Like many other girls/woman my self-esteem is low. Actually, it’s non-existing. But why do I feel this way? I don’t have zero like the models on tv and in magazines. I don’t think I’m perfect, etc, etc.
That’s why I wanted to write about things that may boost your self-esteem!
Your Best Attributes
Make a list of your best attributes. It will be hard for some of us, to come up with someone. But write down things you like about yourself. Sit down, and think about it. It can be anything, even good things friends or family said about you.
You what’s worse? Friends that are negative. Friends that stamp your already low self-esteem into the ground. That’s why you should seek out positive and uplifting people you know. A night out with those cheerful and loving people is the best way to get rid of a low self-esteem.
Another thing that makes us feel good about ourselves is happy, cheery music. Music can make you feel more confident, happier and pull you out of that bad mood.
Now, this may sound weird, coming from the laziest person in the world. But sport makes you feel good. Especially if you’re trying to lose weight, you know you’re doing it for something. But even if you don’t, sport makes you happy, makes you healthy and makes you feel good.